My Journey

​I am an internationally certified yoga therapist. I have studied and trained with Iyengar certified teachers, Ayurveda Practitioners, a Heart Math Coach, therapists, neuroscientists, highly specialized experts in the medical field, and Shamans of the Quechua tribe in Peru. 

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I started studying yoga in 2014 and by 2017 I was teaching with a 500hr certification. My personal practice also includes Tai Chi and Qigong which I weave into my teaching style. In 2026, I earned my 800hr yoga therapy accreditation. 

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Yoga and its applications had a significant impact on my life which is why I am passionate about teaching it. 

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